During your initial evaluation, your speech-language pathologist or occupational therapist will work with you to develop a plan of care that targets your most pressing functional needs. Your plan of care will include a list of goals, as well as a recommendation for the weekly frequency of therapy services. For speech therapy, this is most often 30 minutes, 1-2x a week. For occupational therapy, this is most often 55 minutes, 1-2x a week.